Overusing a Massage Chair

Many people will sit in a comfortable chair for several hours at a time to read a book, watch television or simply to relax. However, if you are sitting in a massage chair for this length of time it is very important that you not have the massage on that length of time. Almost all of the back and massage chair experts say that you should not use the massage programs in a massage chair for more than 15 minutes at a time and after you use the massage they say it is best to get up, move around, even go for a short walk to fully enjoy the benefits of the massage chair.

Massage chairs have crossed over the border from being just simple vibrating chairs to become full fledged therapeutic medical devices. Properly used they provide a very deep back massage that, if over used, can bruise, inflame and damage muscle and other body tissue. To put it simply, too much of a good thing becomes a bad thing in this case.

Most massage chairs have build in timers for the massage programs to prevent this kind of overuse. Make sure the chair you purchase has a timer or that you use some external timer to prevent running the massage for too long. Simply watching the clock may not be the best idea. Massage chairs are designed to be comfortable in addition to providing health benefits so it would not be uncommon to fall asleep in one with the massage turned on. A simple alarm clock nearby may be all that you need to remind you to turn the massage off but a built in timer to automatically turn the massage off is the best option.

This does not mean that you cannot sit in a massage chair for extended periods of time with the massage turned off. 20 or 30 years ago massage chairs were cushy novelty items that often were not correctly designed to provide healthy back support. The modern massage chair, however, in almost all cases is anatomically correct for good back health. Most conventional chairs in the world today do not provide support for all 3 curves in the back; lumbar for lower back, thoracic for middle back and cervical for upper back. Massage chairs, however, generally provide support for all areas of the human back. So not only is a massage chair great for massage but they are usually also the best posture chairs in households so feel free to use them for watching television, reading and almost all general purpose seating.

If you have back pain or back problems make sure you consult with your doctor or chiropractor before purchasing and using a massage chair. There are several different types of massage available in massage chairs; Shiatsu, Swedish massage and variations or a combination of the two and most chairs allow you to vary the intensity of the massage as well. Your doctor may recommend a certain brand or type of massage chair. So by all means, enjoy your massage chair to the fullest and sit in it whenever you want and for as long as you want but don't use the massage programs for more than 15 minutes at a time.

Michael Russell Your Independent guide to Massage Chair

Top 5 Things You Must Remember Before Purchasing Your Massage Chair

I?m going to take a guess and say that if you reading this you are probably in pain right now. Whether it is neck pain, back pain, or shoulder pain, pain is pain. However before you decide to go out and make your purchase of a new massage chair, make sure your pain isn?t clouding your judgment. Read on to find out what you absolutely must remember when purchasing your massage chair.

1. Features

The old massage chairs models only provided vibration. If you are purchasing a chair today make sure it offers the following:

Kneading or "shiatsu"- Kneading rolls from the spine outward. It feels like two hands alternately rubbing your back. It has the feel of a genuine hand massage.

Percussion/Tapping - Looks like a client's back is being "karate chopped". This technique stimulates blood flow and helps muscle stiffness.

Rolling- This is where wheels roll up and down either side of your spine. This does 2 things 1.) it gently moves the spinal bones and 2.) stretches the spine and its muscles.

Foot and calf massager ? Quite a few of the new chairs have an attached ottoman that has a calf and foot massage feature. This is a vital feature, especially for people who are on their feet all day long.

Full recliner - the greater the reclining angle of the chair, the more the weight of your body can make the massage deeper. If you really want the rollers and kneaders to give you a deep-tissue massage, then the further back you need to recline. A lot of chairs don't recline much farther than 135?. You will want 170-180? reclining angle for the more intense massage option.

2. Durability

You need a strong, well-built massage chair. Most likely you won?t know how good a motor is or how well built the chair really is, but there are some other ways to know if a chair is a workhorse and will last a while:

Warranty ? It is a good sign when the company gives a longer term warranty. This will give you confidence to know the company stands behind their chairs. But beware of long warranties that are so limited that if anything goes wrong there are so many loopholes to not cover your chair that it?s like you have no warranty at all.

Reputation - make sure that you are dealing with a well known manufacturer. Also, be sure they can always be available to you. For example, a manufacturer's website with a toll-free customer service phone number would be great. The length of time in business is probably a good indicator of how good the manufacturer is. See if the chair/company has any professional endorsements.

New vs. Used - there are a lot of used chairs out there, but just like a used car, you never quite know what you are getting. It?s a good bet the warranty has expired, but you have no idea how the previous owner treated the chair. Who knows...maybe it was in a home that had children jumping on it like a trampoline! The point is you just don?t know how it?s been treated.

3. Ease of repair

A good massage chair will be built with a modular design. Why is this so good? For cheap and easy repair. If a part is broken or material is torn, the modular design will allow you to isolate the damaged part and send it off for repair. This is so much easier and cheaper than sending off the whole chair.

4. Price

Surely you?ve noticed good massage chairs are not cheap. You will be spending some money to get a chair you can count on. But, the price doesn't have to be through the roof. Some chairs are way too expensive for the features that come with them. Prices can range anywhere from $1000 - $6000. Quite a spread, don?t you think? Well, you can get a chair with everything mentioned here for $2000 - $2700. When you compare the price of your chair to regular visits to a massage therapist or a chiropractor, over time the price of the massage chair is far less than what you'd pay out for all those therapy visits.

5. Money Back Guarantee

This is very straightforward, if your retailer can't back up the sale of their chair to you with at least a 30 day unconditional money back guarantee, then you need to be skeptical. This goes back to reputation and customer service. They must stand behind their product. How else can you feel good about your purchase if it's not backed up by the seller? By the way, be prepared to pay for shipping and freight back to the seller if you decide to return your chair. That is pretty standard across the board. And that's not cheap! Hopefully these 5 must know tips have been helpful to you in your search for a quality massage chair. Happy shopping!

Heather is an educator in the chiropractic and mental health fields. In her spare time she reviews high ticket items in order to educate consumers. For a fabulous selection of massage chairs that will beat any online price visit http://www.Best-Massage-Chairs.com

Importance Of Portable Massage Chair In Massage Therapy Session

Latest massager like electronic massage chair can increase income potential of a therapist manifold. If you are masseur, you can just add a portable massage chair in your massage parlor. This article will discuss the potential benefit of having a portable massage chair with you.

Portable massage chair gives confidence and comfort to patient

Normally, patient need to lie on their massage therapist?s table for a relaxing massage, but some people may feel too vulnerable to lie down while you work on them. There are stray cases where clients who have been sexually abused or raped, for instance, may be too hyper vigilant to lie down and relax. These clients with past history of sexually abused might, at least initially, feel more comfortable sitting fully clothed on a portable massage chair while you work on their shoulders, neck, hands, and feet.

A portable massage chair can also be used for clients with arthritis who cannot climb onto the table or lie down comfortably. A client with asthma, for instance, might feel uncomfortable in breathing while laying on her back or stomach. A very obese client or patient with joint pain might have difficulty climbing onto the table and lying flat could be uncomfortable.

Keeping a portable massage chair in your parlor or spa helps your clients know that you are sensitive to their differing needs.

How massage chair help your business outside your parlor>

You might get a corporate contract from an office to give back, neck, and shoulder massages to office staff. If you?re giving several quick mini-massages in a row, it will be tiring and time consuming for you. It will be very effective if you use portable massage chair in these occasions.

Some masseurs take their massage chairs in public areas, like the entrance to a busy mall or on a well-traveled walkway which really boost their earning potential. People who are tired and have been on their feet for most of the day will often cheerfully shell out $15-$25 for a quick massage because it will refresh them and help them to have a nice sleep.

Bring your portable massage chair to a fund-raising walk for some noble cause or a marathon to raise money for underprivileged kids and offer free ten-minute massages and you will get a good return of investment from this volunteer activity. You?ll get your name out in the community? This will give you the benefit of viral marketing for your business.

Whether inside your office or out, a good portable massage chair is must equipment for any professional massage therapist.

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Review of the Get-A-Way RMS-15 Massage Chair by Human Touch

This massage chair has effectively combined the function of a superior massage tool and the look of an attractive piece of furniture. It will cater to the most discriminating pain sufferer and interior decorator!. Only the finest of leather is used, covering a versatile and aggressive mechanical massage therapist.

This chair uses the reputable Human Touch technology, simulating a human massage therapist working the most tense area of your back. The massage track is curved with exaggeration, to follow the natural course of a healthy spine, therefore promoting proper posture – which, in turn, helps maintain normal disc space and joint health. From top to bottom, the massage track measures 27.5 inches, working from the base of your neck to your pelvis. Quad (4) rollers effectively relieve the most common areas of tension and pain, the width adjustment of the rollers allowing you to determine where the most intense ‘knots’ are located.

You can also inflate or deflate the air pressure in the back to customize the intensity according to your own sensitivity and preferences. The technology of the air pressure massage is one of the quietest in the industry.

With the ability to customize your own session with 5 different methods of massage, including kneading, compression, percussion, vibration, and combination variance (as well as being able to choose 3 different speeds) you feel satisfied that you are getting the massage you truly want. But to make things easy and carefree for you, there are also pre-set programs that allow you to just sit down and melt away your pain and stress with the press of a button. Each pre-set session is different yet still designed to relieve stress and pain most effectively according to the specific pattern it follows.

Reclining from 115 to 175 degrees, the massage rollers in the back will help stretch and traction, assisting to relieve pain and pressure in the low back, the most common area of back pain.

The separate ottoman is dual in its function, allowing for a comfortable foot rest, as well as a functioning massaging ottoman. The top manually opens to expose dual rollers on each side to comfortable place your calves or feet into for an invigorating massage. It is entirely separate from the chair, leaving no hazardous cords to trip over. But despite it being a separate piece, it is operated by satellite function using the same remote, eliminating the inconvenience of two remotes.

Other users can enjoy the ottoman as well, not just the person sitting in the recliner. So put this ottoman anywhere in the room, and perhaps offer your guest a comfortable foot massage while you enjoy a relaxing back massage, though it’s not likely you’ll want to share any part of your pampering!

The overall function of this chair is simple, eliminating confusing technology and excessive program variances. But in that respect, it is also limited by not containing as many bells and whistles that other chairs may have. So if you prefer to keep your life simple, at the same time getting cozy and being pampered, then grab the ergonomically slim, easy-to-use remote, and relax away.

Dr. Alan Weidner is the owner of www.massage-chair-relief.com, a website dedicated to the education and sale of massage chairs by Panasonic, Sanyo, Omega, and Human Touch. He graduated summa cum laude from Southern California University of Health Sciences in 1991.

Discover Working With a Massage Chair

Many people in the industry of massage work with a massage chair. Those that work with the chair are not usually giving a full body massages, but may be performing a hand massage or foot massage. These techniques are often used in offices or on street-sides, as the massage chair is portable and can be taken anywhere that a massage can be given.

Trigger point therapy is often a practice that accompanies massage therapy. This may be performed in a massage chair in some capacities, especially if trigger point therapy is used on the feet, back of the neck, or hands.

Quick Fact: There is evidence that massage was employed by the Chinese as early as 3000 years ago. Their literature contains treatises upon the subject written some thousands of years ago. An ancient Chinese book entitled, “The Cong-Fou of the Tao-Tse " of which a French translation appeared about a century ago, was the foundation of our modern massage.

Thumb kneading is one of the techniques that people using a massage chair commonly use on their patients or customers. Thumb kneading works the muscles in a direct way, much like trigger point therapy, and enables full working of the muscles and joints because of the pressure generated from the thumbs. Thumb kneading is the most effective technique used to massage feet or hands.

When people use thumb kneading, they typically make alternate thumb circles with their thumbs around the area. It is not uncommon to see a person making alternate thumb circles on the soles of someone's foot or in the palm of someone's hand. These circles aggressively work the muscles to provide relief by unlocking and releasing endorphins from the brain, which make people feel good and reduce pain.

Did you know that according to the American Massage Therapy Association massage can reduce heart rate, lower blood pressure, increase blood circulation and lymph flow and improve range of motion.

The use of a massage chair can be a way of making it easier on the masseuse to get at the feet or hands of the patient. Many people use both a massage table and a massage chair as a part of the whole massage experience. Having both a chair and table allows better access to various parts of the patient's body.

Buying a massage chair is a great addition to any massage business. It can help provide more adequate and complete service to the customer and can help provide relief for his or her needs more effectively. A massage chair can truly change the course of a business directed towards comfort and customer satisfaction.

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Used Massage Chairs

A massage chair can be one of the best investments you make for relief from back pain. While they are expensive, you don't need to spend a lot of money on one because there are many used massage chairs for sale. Ebay is one place where you may just find exactly what you need. However, you may see a picture of a perfectly good chair and this is not what you receive. You do need to have provisions in place so that you can return it if it is not in the same condition as was advertised. You also need to look at the shipping charges to make sure you won't be paying almost as much as you would for a new chair.

When buying a massage chair, you should know your needs. You need to know whether you want a massage for your neck, the middle of your back or your lower back. You should also know whether kneading stroking or rolling works best to alleviate your pain. If you are in the market for a massage chair, you have probably already been to a massage therapist and know what works best for you. If not, you should consider making an appointment to find out what works best for you. If you need a temporary relief, there are cheap chairs that will work well. However, if you need something for the long term, then you will need to look at a more expensive chair that will last.

You can often buy more cheaply online than you can from a regular store. This means that you get a new chair cheaper than you can buy a used one. This is because many of the online retailers buy directly from the manufacturer. They don't actually have a storefront but when you place an order they have it shipped from the manufacturer. This cuts down on the cost because they don't have to include their overhead charges in the price of the chair.

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