The Benefits of a Massage Chair

How many times have you come home from a long day at work- no matter what sort of work you do for a living, and every muscle in your body hurts? Your neck muscles are so tight, that merely moving your head from side to side seems like more effort than it?s worth. If you?re in construction or some other physical type of work, your back, legs and shoulders take a beating each and every day. If you?re employed in an office, stress levels can have a greater physical effect on you than such a physical job does. For these reasons, more and more working folks are buying different types of massage chairs.

For thousands of years, the benefits of massage have been known and utilized at all four corners of the globe. Ancient Asian teachings tell about massage benefits in the dynasties of long ago, and the importance of the practice to soldiers at war. Sweden has been known for its famous massage techniques for centuries, attracting clients from all over Europe for a few minutes under the fingers of a Swedish masseuse.

Lucky for us, all of the healthful benefits of a massage are available without the need to schedule an appointment or leave a tip, minus any sort of human interaction, too. Thanks to modern technology, we can have it all whenever we chose in the privacy of your own home, as we now have access to the Massage Chair.

Research shows us three main reasons why massage is a beneficial part of life:

1. Massages improve lymphatic and venous flow: Whenever you move muscles, maybe from working out, working hard or manipulating them by massage, you?re increasing the blood flow in your body. The increase of blood flow aids in circulation and your body?s ability to absorb nutrients into your muscles and tissues. By increasing the lymphatic circulation, your body has the ability to clear toxins out of these areas. The end result is a completely revitalized massage area.

2. Massage increases endorphin levels: Endorphins are the ?feeling good? chemicals that run through the body. By increasing their levels, massage allows you to feel good and generally be a happier person. Personal stress levels seem to drop as the little irritants seem to not be as important as you once thought they were.

3. Massage improves flexibility as it decreases tension: Massaging tired and aching muscles will help them (and you) to relax.

Massage benefits work both on your physical body and your psychological frame of mind, reducing the common symptoms of back pain and stress at the same time. Many massage chairs have been designed with the same goals in mind as a traditional massage, only you don?t have to worry about driving when you?re through.

John Payton recommends that you visit massage-chair.hardwarenet.com.tw for more information on Massage Chair.

About Choosing Massage Chairs

 

It is almost 20 years already since massage chairs are introduced to the public. It intends to imitate the actual movement and activity of the masseuse. It aims to relieve tension, stress, and ease the back pain.

Massage chairs do not come cheap, so to better understand what you should look for a massage chair, here are some important things you should know:

The seat – Massage chairs come in different shapes and sizes. Designs range from leather seats, polished wood, plastic, fabric, synthetic leather, or combination of any of these. Oftentimes, choosing a massage chair falls down to the looks and design. There is nothing wrong with it since total looks are very important. One important thing to consider however is the comfort of the massage chair. Try to seat on massage chair for a little while to feel and evaluate the comfort it offers.

The motor – Massage chair motors is like the engine of your car. Without it, your massage chair is useless. This is why you have to choose massage chair with durable motors. Make sure the brand of massage chair you are about to buy has tested quality motor. Not only that, massage chair motors could vary its massage frequency. It should also perform the massage efficiently.

The intensity of the massage – Each massage chair has different massage capability. Some can perform strong massage while others do light massage. It is solely in your hands what you need and what to buy.

The features – As was mentioned, each massage chair has different massage capability. And each has different features that set them apart from one another. Some have feature like intensity control but no speed control. Some have speed control but no intensity control. Determine what you want. If you can compromise one feature from another, then you can easily select a massage chair that is right for you. Try to experiment on the different presets of every massage chair then you make a selection.

The adjustments – Massage chairs need to be adjusted to adopt the size and shape of the user in order to get its maximum performance and could provide major benefits. One general adjustment that should be considered is the height adjustment. If you intend your massage chair to be used by multiple persons, try to look for a chair that could be adjusted. The flexibility of the intensity of the massage is also important. If you want a varying level of massage, then you should look for massage chair that could be adjusted for its intensity.

The rollers – Some massage chairs have 10 rollers. Others have 8 while some have 16 or 12. If you want to get the best out of every massage, you should not automatically go for a 16-roller massage chair if it only has one motor. The truth is, the number of rollers does not matters. What matters most is the size, quality, and the type of material used to make the roller and the component of every massage roller being able to do the most efficient massage therapy.

The price – With everything in place, massage chair selection would always boils down to price. Make sure you get the most features and comfort at the least price possible. It does not necessarily be cheap. The point is massage chair should do the job.

Robert Thatcher is a freelance publisher based in Cupertino, California. He publishes articles and reports in various ezines and provides massage chair resources on http://www.your-massage-chair.info