The Benefits of a Massage Chair

How many times have you come home from a long day at work- no matter what sort of work you do for a living, and every muscle in your body hurts? Your neck muscles are so tight, that merely moving your head from side to side seems like more effort than it?s worth. If you?re in construction or some other physical type of work, your back, legs and shoulders take a beating each and every day. If you?re employed in an office, stress levels can have a greater physical effect on you than such a physical job does. For these reasons, more and more working folks are buying different types of massage chairs.

For thousands of years, the benefits of massage have been known and utilized at all four corners of the globe. Ancient Asian teachings tell about massage benefits in the dynasties of long ago, and the importance of the practice to soldiers at war. Sweden has been known for its famous massage techniques for centuries, attracting clients from all over Europe for a few minutes under the fingers of a Swedish masseuse.

Lucky for us, all of the healthful benefits of a massage are available without the need to schedule an appointment or leave a tip, minus any sort of human interaction, too. Thanks to modern technology, we can have it all whenever we chose in the privacy of your own home, as we now have access to the Massage Chair.

Research shows us three main reasons why massage is a beneficial part of life:

1. Massages improve lymphatic and venous flow: Whenever you move muscles, maybe from working out, working hard or manipulating them by massage, you?re increasing the blood flow in your body. The increase of blood flow aids in circulation and your body?s ability to absorb nutrients into your muscles and tissues. By increasing the lymphatic circulation, your body has the ability to clear toxins out of these areas. The end result is a completely revitalized massage area.

2. Massage increases endorphin levels: Endorphins are the ?feeling good? chemicals that run through the body. By increasing their levels, massage allows you to feel good and generally be a happier person. Personal stress levels seem to drop as the little irritants seem to not be as important as you once thought they were.

3. Massage improves flexibility as it decreases tension: Massaging tired and aching muscles will help them (and you) to relax.

Massage benefits work both on your physical body and your psychological frame of mind, reducing the common symptoms of back pain and stress at the same time. Many massage chairs have been designed with the same goals in mind as a traditional massage, only you don?t have to worry about driving when you?re through.

John Payton recommends that you visit massage-chair.hardwarenet.com.tw for more information on Massage Chair.

Get Relief Using A Massage Chair

Do you want a full body massage? Here is the best option for getting the best massage, all in your own home - a massage chair. That's right, now you do not have to go to a massage parlor or salon for a massage, you can get a complete massage without leaving your home. You can also use massage chairs for commercial purposes. They come with different weights and parts for the different areas of your body.

You do not need to be experiencing back pain to use a massage chair. You can use it any time, anywhere. No matter what type of work you do, you can use a massage chair. From laborers to business persons, everybody has some sort of tension or stress at some time. To get relief from this problem, massage chairs are the best option available today.

Always look for a strong, stable and easily adjustable massage chair. This will allow you to do changes, as everyone has a different type of body.

There are different types of massage chairs available in the market. The best suitable chair for personal as well as commercial use is a portable massage chair. These chairs are easy to use and easily movable. They are made of lightweight aluminum and should have an approximate weight of 20 pounds. Anyone can use portable massage chairs, as they are flexible in nature.

Another option is a desktop massage chair. This type of chair can be fitted in any desk, table or any flat surface. These are suitable for pregnant women or people who are unable to move without the aid of a wheelchair. The biggest advantage of a desktop massage chair is that you can use it anywhere. Some people like privacy, or you can use it at the office. They are very easy to carry.

You can reduce your tension and body pain by sitting in a massage chair. Operating a massage chair is very easy. You just have to click the button, and it will do its work automatically.

There are certain benefits of massage chairs, such as:

? They are designed to reduce tension and pain in the back or neck.
? With the help of a massage chair, your blood pressure will remain normal.
? They also increase the flexibility in your body.
? They come with different levels of massage, so you can adjust it according to your comfort level.
? They are also the sign of luxury and status.
? Anyone can use a massage chair, whether they are aged 80 or 5. They are not made for any specific age group.

Massage chairs not only work to give physical comfort, but also work on psychological factors of a person to give relaxation. The basic aim of massage chairs is to reduce tension, and make your mind and body relaxed and comforted.

Stefan Rockhaus is a contributing author for Health Info Spot - For more massage chair information visit Massage Chairs

Effective Massage In A Massage Chair

Most people have never used a massage chair and have no idea how they function. They have been around for years and are very sophisticated machines in the form and shape of an arm chair. Many of them are produced in Japan. It is really great to just sit in the chair and get the massaging.

Inside the chair there are a number of motors, often 4-6, and a computer program that runs the program you choose. The whole body can be massaged within 20 minutes, sometimes less and sometimes more.

What kind of massage can you get? Let me give you some examples.

Air arm massage is a feature on some massage chairs. This is especially great to relieve weariness from the arms which are working restlessly for operation of a personal computer or a cellular phone, during works, domestic chores, leisure and so forth. The air massage mechanism is provided on the armrest and it will move naturally with the change of the body angle caused by the reclining movement. In this way the stiffness and strains in the wrists and back of hands will be relaxed thoroughly.

Depending on how the backrest is set, the function of the arm massage will work differently. The backrest can be in an upright position, slightly reclined and completely collapsed.

The air massage option is also available for the lower part of your legs. It massages with repeating cycles of compression of the muscles in an oblique direction and releasing. This stimulation assist an important function, to return the blood to the heart.

As the shape and form of our bodies differ it is vital for a good massage chair to have the option the adjust for that. Now there are chairs that automatically scans the persons body and use the data collected to change the tools, often small wheels that role and push, inside the massage chair.

Movements of hands and whole arms are reproduced to realize complicated and stereoscopic kneading up and kneading down massage. There are even more complex functions added in some programs of a massage chair. For example a function that combines the stretch massage, which resembles pressing with hands to push up first and then down, with the simultaneous application of the kneed, tapping and wavelet.

The most common functions of massage chairs are vibrations in the seat and backrest. Pleasant intermittent vibrations can be enjoyed simultaneously with the massaging. It promotes blood circulation and relieves strain from muscles.

What is the price of a massage chair? As always it depends on the functionality you want but prices range from just over $1,000 USD up to $8,000 USD. Many companies buy or rent a chair and have it for the personal. This is appreciated as a very efficient way to help the staff to stay healthy. There are studies showing that the number of sick-days will go down considerably when the massage chair has been installed.

An usual effect when a new chair is installed is that people will line up and try the massage. A schedule is almost always required and many use it frequently to get rid of the problems a stressful work situation sometimes creates.

Keith George always writes about valuable news & reviews. A related resource is Massage Chairs Further information can be found at Tips & News.