Things to Know Before Buying a Massage Chair

Massage chairs have evolved far beyond their humble beginnings as lounge chairs with built in vibrators. The improvements have made the chairs truly wonderful therapeutic devices. The physical and psychological benefits are very real for anyone of almost any age. But as the complexity of massage chairs has increased so also has the need for the consumer to know what they are getting into when they buy one. So if you plan to buy one here are a few things you should know before hand.

Most modern massage chairs have several different types of massage motions and it is recommended that you try to get one that has the following three massage techniques. The first type of massage is commonly called Shiatsu. This is a massage method that kneads your back muscles horizontally from side to side on either side of your backbone. Real Shiatsu is much more complicated than this but that is the basic idea. There are also several different types of Shiatsu massage so make sure you understand as much as you can about what the Shiatsu mechanism in the chair is doing to your back. The second type of motion is a gentle thumping or tapping up and down your back like little chops or a shower massage. The third motion is a roller motion up and down on either side of your spine. This lengthens and relaxes the spine and back muscles. Most chairs combine these motions into automatic programs. Some automatic programs vary the intensity of the massage and others vary the type of massage so understand the differences between the different programs as best you can.

Many of the best massage chairs now offer leg and foot massage. These generally do an excellent job and are highly recommended. Some have arm massage mechanisms but these have not proven to be as effective as the back, leg and foot massage. Most massage chairs recline to improve the massage. If you can get one that reclines a full 180 degrees you maximize your weight on the massage mechanism and enhance the benefits of the massage.

You may think that the best massage chairs are made with leather but they are actually made of vinyl and other synthetic materials. Many of the top massage chairs have build in heaters and leather simply will dry out and crack if subjected to a lot of temperature changes. In the same manner leather will not stand up to the constant motion of the back rollers. The synthetic material used in a good quality massage chair is designed to handle the constant motion of massage whereas leather would crack and deteriorate. Some companies will promote the leather in their massage chairs as a sales gimmick but the truth is you are better off with a good quality synthetic or vinyl chair.

You will want to make sure you understand the warranty policy on the chair. Modern massage chairs have lots of motors, controls and electronics in them so if your chair breaks for some reason you want to know before you buy it how it will get repaired. Most massage chairs will never break but if the main massage motors stop working after one week you don't want to have to put the chair in a shipping container and pay to send it half way around the world to get it repaired. Ideally it would be nice if someone locally came to your house to fix it if needed but the idea is to know before you buy what you are getting into as far as warranty and repairs are concerned.

Michael Russell Your Independent guide to Massage Chair

Massage Chairs Offer Relief from Obesity Related Back Pain

According to the American Obesity Society 64.5 percent of Americans over twenty years old are overweight and 30.5 percent are obese. These figures represent the growing epidemic of obesity in the United States which is costing billions of dollars in additional health care expenses. Each year, increasing numbers Americans are finding themselves classified as clinically obese and are suffering from one or more of over thirty obesity related diseases. Premier Massage Chairs .org www.premiermassagechairs.org offers natural solutions for a variety of obesity related health problems.

The most serious obesity related health complications are coronary heart disease, diabetes and high blood pressure. Another, less discussed obesity related health complication, is back pain. Increased occurrence of back pain in obese people is caused by the added strain on the spine from excess body weight. The body is designed to function under healthy weight conditions combined with regular exercise. Obesity however creates stressful conditions that the spine is unable to adapt too. Added weight causes the spine to increase its natural curve causing the pelvis to tip forward. This compensation decreases the structural stability of the spine causing overall back health to decline.

Some of the more common obesity related spinal problems are osteoporosis, osteoarthritis and rheumatoid Arthritis. Osteoporosis decreases bone density, increasing the likelihood of painful and disabling fractures. The risk of osteoporosis is increased with lack of exercise and a poor diet. Osteoarthritis and rheumatoid arthritis are caused by unnatural pressure placed on the joints from excess body weight. Massage chairs are an excellent means for relieving this pressure and improving over all back health www.premiermassagechairs.org/education.html.

The most effective way to help relieve obesity related back problems is to lose weight. Even loosing just ten or fifteen pounds can greatly improve spinal health. Massage therapy is another useful way to reduce back pain. Massage stimulates blood circulation, increasing the flow of healing nutrients to the joints and muscles, as well as helping the body flush pain causing lactic acids and other toxins from sore muscles.

Electric massage chairs are an affordable way to receive the pain relieving benefits of massage therapy. Visit the Premier Massage Chairs website www.premiermassagechairs.org to see our full line of shiatsu massage chairs www.premiermassagechairs.org/our-massage-chairs.html. Premier Health Products produces the highest quality massage chairs on the market including the most advanced chair to date, the PHP-2026 www.premiermassagechairs.org/massage-chair-php-2026.html. Premier Massage Chairs www.premiermassagechairs.org also offers the NASA engineered Premier Health Products PHP-2022 Zero Gravity Massage Chair www.premiermassagechairs.org/massage-chair-php-2022.html. This chair is designed to evenly distribute the bodys weight for reduced spine pressure and better circulation. Both of these chairs deliver professional quality massages for under a dollar per use and are an excellent way to relieve back pain caused by obesity.

For more information please contact us at 1-800-608-5488/premiermassagechairs.org

Distributors of the highest quality massage chairs on the market.

 

Massage Chairs-What You Need to Know

Massage chairs are gaining popularity. With today's technologically advanced electric massage chairs, you can enjoy the benefits of shiatsu or Swedish massage in the comfort of your own home. These chairs are great for a quick 15 minute tension-release, or hours of lounging while watching your favorite TV shows.

There are several chairs made from different fabrics and materials, but the most popular are leather massage chairs. Buying a leather recliner over some other type of material is mainly a personal preference. Everyone's body is different, so the most important thing is that it feels right for you. If you are considering purchasing a massage chair or recliner, here are some benefits to having one in your home:

 

• Immediate satisfaction
• Pain relief and relaxation in your own home
• Control the amount of pressure being applied in the massage
• Target the areas of your body that need the most relief (trigger points)
• Use the recliner for massage or just relaxing
• Gives you years of quality shiatsu massage without paying high prices for each ½ hour-1hour session.

 

Most of the massage chairs on the market offer a variety of "motions" to alleviate painful tension spots, or trigger points, in your body. These motion settings include pressing, sweeping, patting, rolling, kneading, rotating, and percussion (tapping). Most will also allow you to control the speed and length of the massage strokes. Some may even offer heat feature that will help loosen tight muscles in your back and neck.

Massage chairs on the market today offer a shiatsu type massage. Shiatsu massage has many benefits, and is the best for releasing trigger points. The most popular shiatsu massage chair brands include iJoy, Human Touch, Homedics, Premier, and Panasonic. All of these brands come in a variety of sizes and price ranges. Make sure you check out as many massage chair reviews as possible before actually purchasing your massage recliner chair.

Health Benefits

Our society is increasingly fast-paced. Many of us are so busy we don't allow ourselves the proper time to recover from our daily physical and mental stresses. We barely give ourselves enough time to eat properly, relax, and rejuvenate, much less take the time to see a professional massage therapist. Shiatsu massage chairs can accommodate our busy lifestyles and offer valuable health benefits such as:

• Reduce blood pressure
• Increase blood and lymph circulation
• Improve joint flexibility and range of motion
• Deep relaxation
• Reduces body tension and stress; particularly in the upper, mid, and lower back regions
• Helps reduce swelling in injuries
• Increased endorphin levels
• Reduced muscle spasm and tension
• Faster healing from pulled or strained muscles and ligaments
• Promotes deeper breathing

If used correctly, a massage chair can help you heal faster, and realign the muscles you target to help you feel better physically. A massage recliner chair can also help increase endorphin levels which can have a powerful positive effect on your mental and emotional state.

Find a wealth of information about massage chairs at http://www.informassagechairs.com Check out our massage chair reviews, popular brands, and helpful resources.